Top 10 Hikes in Kentucky: Trails That Showcase the Bluegrass State’s Wild Side
- Bretton Lakes
- 6 days ago
- 4 min read
Top 10 Hikes in Kentucky
From sandstone arches and waterfall gorges to forested hills and rugged Appalachian ridgelines, Kentucky’s trails are as diverse as they are beautiful. Whether you’re a seasoned backpacker or a weekend wanderer, the Bluegrass State offers no shortage of unforgettable hiking adventures. Here’s a deep dive into the top 10 hikes in Kentucky, covering a range of landscapes, skill levels, and iconic experiences.
Auxier Ridge Trail – Red River Gorge
Location: Daniel Boone National Forest
Distance: 4.4 miles round-trip
Difficulty: Moderate
Highlights: Panoramic ridge views, Courthouse Rock, Double Arch
One of the crown jewels of Red River Gorge, the Auxier Ridge Trail offers sweeping views and dramatic sandstone formations. Hike along a narrow ridgeline with sheer drop-offs on either side and gaze out over Courthouse Rock and Raven’s Rock. Many hikers add a loop through Double Arch for a full day of adventure. Expect crowds on weekends—this is one of Kentucky’s most beloved hikes for a reason.
Natural Bridge via Original Trail – Natural Bridge State Resort Park
Location: Near Slade, KY
Distance: 1.5 miles one-way
Difficulty: Moderate
Highlights: Natural sandstone arch, forested climb, scenic lift option
This iconic hike leads to one of Kentucky’s most famous landmarks: the Natural Bridge, a 65-foot tall arch formed by wind and water erosion. While you can take a sky lift to the top, the Original Trail gives you a more rewarding journey through hemlock and hardwood forest. The view from the top is classic Kentucky—rolling green hills as far as the eye can see.
Grays Arch Trail – Red River Gorge
Location: Daniel Boone National Forest
Distance: 4 miles round-trip
Difficulty: Moderate
Highlights: Waterfalls, towering arch, seasonal wildflowers
Tucked away in the northern section of Red River Gorge, the Grays Arch Trail offers a lush forest setting and one of the most striking natural arches in the region. The trail descends into a ravine and climbs back up through mossy rock outcroppings and a seasonal waterfall. If you’re hiking in spring or after rainfall, expect wet conditions—and an unforgettable experience
Sky Bridge Trail – Red River Gorge
Location: Daniel Boone National Forest
Distance: 0.8 miles loop
Difficulty: Easy
Highlights: Scenic natural arch, overlook, family-friendly
This short and sweet loop delivers a huge reward. The Sky Bridge Trail crosses over and under a massive natural arch, offering views of the surrounding cliffs and forest. It’s a perfect introduction to the Red River Gorge for families or beginners. While it’s only a mile long, the photo ops and dramatic scenery make it a must-hike.
Eagle Falls Trail – Cumberland Falls State Resort Park
Location: Near Corbin, KY
Distance: 1.5 miles one-way
Difficulty: Moderate
Highlights: Waterfall, moonbow (rare!), views of Cumberland Falls
This trail offers two things Kentucky does better than most states: big waterfalls and short trails with big payoff. Eagle Falls Trail winds through rugged cliffs and leads to a 44-foot waterfall pouring into a pool below. From viewpoints along the way, you can see Cumberland Falls, often called the “Niagara of the South”—especially impressive after rain. If you’re lucky, time your hike with a full moon and witness the rare moonbow phenomenon.
Van Hook Falls Trail – London Ranger District
Location: Daniel Boone National Forest
Distance: 5 miles round-trip
Difficulty: Moderate
Highlights: 40-foot waterfall, scenic creek crossings, solitude
This underrated trail near London, KY, follows Cane Creek through a deep gorge to the spectacular Van Hook Falls. It’s a peaceful hike with a variety of landscapes—sandstone cliffs, rhododendron tunnels, and cascading streams. In spring, the trail comes alive with wildflowers. Van Hook is a great pick if you’re looking to escape crowds without sacrificing beauty.
Sheltowee Trace National Recreation Trail (Section Hikes)
Location: Various
Distance: 319 miles total (do it in sections)
Difficulty: Varies (Moderate to Challenging)
Highlights: Kentucky’s ultimate long-distance trail, diverse terrain
Known as Kentucky’s version of the Appalachian Trail, the Sheltowee Trace cuts through the heart of Daniel Boone National Forest, Big South Fork, and beyond. Most hikers tackle it in sections. Popular day-hikes include the Yamacraw Section, Turtle Back Arch, and Cave Run Lake. If you’re dreaming of multi-day adventures in Kentucky, this is the trail to know.
Flat Lick Falls Loop – McKee, KY
Location: Jackson County
Distance: 0.7 miles loop
Difficulty: Easy
Highlights: 30-foot waterfall, accessible path, picnic area
A hidden gem in southeastern Kentucky, Flat Lick Falls is a scenic, family-friendly hike to a charming waterfall tucked into the forest. The path is accessible and well-maintained, with benches and picnic areas along the way. It’s ideal for families with kids or a relaxing break on a longer road trip.
Pinnacle Knob Fire Tower Trail – Morehead, KY
Location: Near Cave Run Lake
Distance: 3.6 miles round-trip
Difficulty: Moderate to Strenuous
Highlights: Historic fire tower, panoramic views, solitude
If you’re craving a summit hike with a view, the Pinnacle Knob Fire Tower Trail delivers. The 35-foot tower at the summit was built in 1937 and restored for public use. Climb the steps for a bird’s-eye view of the surrounding forest and rolling hills. This trail is lightly trafficked and ideal for hikers looking for a more off-the-beaten-path experience.
Raven Run Nature Sanctuary Trails – Lexington, KY
Location: Just outside Lexington
Distance: 10+ miles of interconnected trails
Difficulty: Easy to Moderate
Highlights: Kentucky River overlook, wildflowers, nature center
Located just a short drive from Lexington, Raven Run offers a network of well-maintained trails that wind through fields, forests, and along the Kentucky River Palisades. The Overlook Trail is the highlight, providing views from high bluffs above the river. Spring and fall are especially beautiful here. The park is also a hotspot for migratory birds and native plant species.
Final Thoughts
Kentucky may not always make the national headlines for hiking—but that’s exactly what makes it such a gem. From the rugged sandstone formations of Red River Gorge to the remote backcountry of Daniel Boone National Forest, the Bluegrass State is filled with quiet beauty and unforgettable trails.
Whether you’re chasing waterfalls, climbing fire towers, or walking beneath natural arches, there’s a trail in Kentucky that will take your breath away.
Planning Your Next Hike?
Best time to visit: Spring (for wildflowers) and Fall (for foliage)
Trail tips: Watch for snakes in warm months, and check for trail closures after heavy rain
Gear to bring: Good hiking boots, a map or GPS (some trails are lightly marked), and plenty of water
Let the Bluegrass wilds surprise you—Kentucky’s trails are waiting.
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