Best Hikes in Monongahela National Forest: A Quiet Appalachian Escape

Introduction

Tucked into the rugged Allegheny Mountains of eastern West Virginia, Monongahela National Forest offers some of the most underappreciated hiking in the eastern United States. Often overshadowed by the likes of Shenandoah National Park or Great Smoky Mountains National Park, “the Mon” quietly holds its own with more than 900,000 acres of wilderness, high-elevation ridgelines, dense hardwood forests, rushing streams, and sweeping vistas that rival any on the East Coast.

This guide explores the best hikes in Monongahela National Forest, whether you’re searching for an easy walk to a hidden waterfall, a strenuous trek across high ridges, or a quiet backcountry route where you might not see another person all day. If you’ve never explored this corner of Appalachia, prepare to discover why locals and longtime visitors return year after year.

Why Hike in Monongahela National Forest?

Monongahela National Forest feels different from the crowded national parks to its south. Here, solitude is easier to find, trails feel wilder, and the experience is often more about immersion in Appalachian wilderness than ticking off famous viewpoints.

Some unique features that make Monongahela a special hiking destination include:

• Diverse ecosystems: From spruce-lined bogs and cranberry glades to rocky highlands and dense oak forests.

• High elevations: Over 100 miles of ridgeline above 4,000 feet, including the highest point in West Virginia.

• Seasonal variety: Stunning fall colors, spring wildflowers, and cool summer temperatures at elevation.

• Wilderness areas: Seven federally designated wilderness areas keep large swaths of forest wild and undeveloped.

  
  

Planning Your Hike

Before hitting the trail, keep these tips in mind:

• Maps: Cell service is limited. Bring printed maps or download offline maps on your GPS device.

• Weather: Conditions change quickly, especially at higher elevations. Pack layers and rain gear.

• Leave No Trace: Many of the best hikes traverse sensitive ecosystems. Stay on established trails and pack out all trash.

• Parking and access: Some trailheads are on gravel Forest Service roads that may be rough in places.

Best Hikes in Monongahela National Forest

Below, you’ll find a mix of classic routes and lesser-known trails. Each offers something unique, from panoramic views to mossy streams.

High Elevation Adventures

Spruce Knob – Huckleberry Trail to Spruce Knob Summit

• Distance: ~8.5 miles round trip

• Difficulty: Moderate

• Highlights: Highest point in West Virginia, open meadows, spruce forests

The Huckleberry Trail approaches Spruce Knob (4,863 feet) from the west, winding through red spruce stands, boulder fields, and open meadows. While you can drive to Spruce Knob’s summit, hiking there provides a deeper sense of the landscape. On clear days, the views stretch across the Allegheny Plateau.

Seneca Rocks Trail

• Distance: ~3 miles round trip

• Difficulty: Moderate

• Highlights: Iconic rock spire, sweeping valley views

Seneca Rocks is perhaps the most photographed spot in Monongahela National Forest. This trail climbs steadily on switchbacks to an observation platform below the sheer fins of Tuscarora quartzite. It’s one of the park’s best short hikes and accessible for most visitors.

Into the Wilderness

North Fork Mountain Trail

• Distance: ~24 miles point-to-point (shorter out-and-back options possible)

• Difficulty: Strenuous

• Highlights: Endless ridgetop views, rock outcrops

One of the most spectacular ridge hikes in the East, the North Fork Mountain Trail follows a long ridgeline offering near-constant views west to the Allegheny Front and east toward Shenandoah Mountain. Many hikers choose shorter sections, like the 7-mile segment from Redman Run north to Chimney Top.

Rohrbaugh Plains Trail

• Distance: ~8.5 miles loop (with Fisher Spring Run Trail and Wildlife Trail)

• Difficulty: Moderate

• Highlights: Red spruce forest, open plains, overlooks

Located in the Dolly Sods Wilderness, this loop offers classic Dolly Sods scenery: mossy forests, boulder gardens, and wide meadows with far-reaching views. Dolly Sods’ high elevation makes it a cool summer destination, and its open plains burst with color during fall.

Waterfall Walks and Streamside Strolls

Falls of Hills Creek

• Distance: ~1.5 miles round trip

• Difficulty: Easy to moderate (stairs can be slippery)

• Highlights: Three waterfalls, lush gorge

This short trail descends into a shaded gorge to visit three waterfalls, each prettier than the last. It’s perfect for families, photographers, or anyone wanting to stretch their legs without a long hike.

Shaver’s Fork Trail

• Distance: Varies; out-and-back along the river

• Difficulty: Easy

• Highlights: Streamside walking, fishing access

Running parallel to Shaver’s Fork of the Cheat River, this gentle trail is popular for fishing, birding, and peaceful river views. Especially beautiful in spring and fall.

Backcountry Loops

Tea Creek Mountain Trail Loop

• Distance: ~7 miles

• Difficulty: Moderate to strenuous

• Highlights: Dense forest, creek crossings, solitude

This loop in the Tea Creek area combines Tea Creek Mountain Trail with other nearby trails for a quiet backcountry experience. Expect wet sections and minimal trail markings, but also the chance to hike without crowds.

Big Schloss via Wolf Gap

• Distance: ~4.5 miles round trip

• Difficulty: Moderate

• Highlights: Dramatic sandstone outcrop, 360-degree views

Though technically straddling the border of George Washington National Forest and Monongahela, Big Schloss is worth mentioning. The final rock outcrop offers some of the best views in the region.

Seasonal Highlights

Monongahela National Forest is a year-round hiking destination, but each season offers something special:

• Spring: Rushing waterfalls and blooming rhododendron.

• Summer: Cool breezes on high ridges; Dolly Sods’ open plains stay pleasant even in July.

• Fall: Brilliant color from late September through October, especially in high elevations.

• Winter: Quiet snow-covered trails, though access can be limited.

Wildlife and Plants

Hiking here means sharing space with a rich array of life:

• Black bears: Rarely seen but present; keep food stored properly.

• White-tailed deer, turkey, and grouse: Common sights on forest trails.

• Birdlife: Over 230 bird species, including warblers and raptors.

• Flora: Ancient red spruce, mountain laurel, cranberry bogs, and spring wildflowers.

Always respect wildlife by keeping your distance and following Leave No Trace ethics.

Tips for First-Time Visitors

• Start at a ranger station: Places like the Seneca Rocks Discovery Center provide maps, updates, and advice.

• Be flexible: Weather and road conditions can change quickly.

• Plan your route: Some trailheads can be remote; research directions in advance.

• Pack essentials: Water, food, rain gear, map, and a first-aid kit.

Beyond Hiking

Monongahela National Forest isn’t just for hiking. Visitors also enjoy:

• Fly fishing: Streams like Shavers Fork and Cranberry River offer excellent trout fishing.

• Camping: Both developed campgrounds and dispersed backcountry sites.

• Scenic drives: Highland Scenic Highway offers beautiful overlooks.

• Climbing: Seneca Rocks is a premier East Coast climbing destination.

• Paddling: Limited but scenic kayaking opportunities exist on area rivers.

Sample Itineraries

One-Day Visit

• Morning: Hike Seneca Rocks Trail

• Afternoon: Picnic and visit Seneca Rocks Discovery Center

• Evening: Scenic drive or visit Spruce Knob

Weekend Trip

• Day 1: Hike Rohrbaugh Plains in Dolly Sods

• Camp overnight at Red Creek Campground or backcountry

• Day 2: Explore Falls of Hills Creek or drive the Highland Scenic Highway

Final Thoughts

Monongahela National Forest may not appear on every top 10 list, but those who know it understand its quiet magic. The combination of high ridges, open plains, mossy forests, and true Appalachian solitude makes it a must-visit for anyone seeking something off the beaten path.

Whether you choose a quick walk to a waterfall, a strenuous ridgetop trek, or days exploring its wilderness areas, you’ll discover why so many hikers return to Monongahela again and again.

Plan Your Trip

Before you go, check:

• Forest Service website for trail closures and road conditions

• Weather forecast for high elevations

• Maps: National Geographic Trails Illustrated offers excellent printed maps